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Tuesday, January 28 • 14:15 - 15:15
212: Habits for Self-Care

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This session will outline the latest research on habits for self care, for both professionals in the field and their clients. Practical strategies will be offered.

Learning Outcomes:
  • Good habits for self-care;
  • How to make or change habits;
  • How to motivate yourself and your clients

Speakers | Conférenciers
avatar for Michael Allan

Michael Allan

Psychologist, Private Practice
Michael Allan is a psychologist in private practice who works with adults in cognitive therapy and professionals who need help with self-care.

Tuesday January 28, 2020 14:15 - 15:15 EST
Room | Salle 212